Learn to relax. Increase your resilience to stress. Cope with all your feelings. Create more clarity and confidence. Deepen your practice.
Dec brings over 40 years of yoga experience and practice to your private yoga sessions. Working with trauma, anxiety, injuries and blockages the goal is to create more vitality and joy.
Reduce your pain and suffering.
Enjoy yourself and life more.
Increase your resilience to stress. Improve your physical, emotional and mental well being. Call Dec at 612-703-8309 for a consultation and to book a session.